Grape Lemonade

March 13, 2017

 

Ingredients: 

- Juice of 1/2 of a lemon 

-  1 serving of Amino Energy/BCAAS (Im using Optimum Nutritions AMINO ENERGY in grape flavour) 

- Fresh fruit! (Im using a small handful of blueberries) 

 

Directions

1. Freshly squeeze the juice out of 1/2 a lemon and mix well with your amino energy mixture

 

2. Add fresh fruit to your chilled glass and enjoy! 

 

 

Sip, Enjoy & Make Gainz 

 

 

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